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Fitness and Nutrition for a Better You. Your Journey to Wellness Starts Here!
Healthy Habits, Lasting Results!
Each workout and meal plan is custom designed by your coach to help you reach the transformation you desire. You will work with your coach on our app and meet via web conference weekly if you desire. Plans will be updated periodically to keep things interesting and to adjust for your results. YOU CAN DO THIS!!!
About Us
My name is Eric Salemi
I have worked with many people of varying levels of ability. I enjoy helping those who understand that they deserve to be happy, healthy, and fit. I've worked with first responders, soldiers, seniors, athletes, and all levels of fitness and age between. I say, "Not only should we keep moving, but we should keep moving in the right way."
Jenny O (70 years Old)
“I feel so much better and my family can see the muscle I've added. I've been working out for decades, but I wish I met Eric sooner."
Cindy S. (Physical Therapist)
"As I grow older, I've been experiencing a loss in muscle and bone density, so I decided to hire Eric given his experience with strength training, to help me improve or maintain my muscle mass along with diet changes. He has offered me excellent advice along with helping me stay accountable to the plan. One of my favorite things about working with him is he personalized the program based on the equipment I had available so I did not need to join a gym."
Joshua L (College Athlete)
"After years of playing ball I developed so many imbalances. Eric worked with me doing correctives, and power/explosive training and now I'm seeing greater power and speed in my performance. My pain has disappeared!"
Start Your Fitness Journey Today!
As a certified personal trainer since 2000, We have helped countless clients achieve their fitness goals. With a holistic approach to fitness and health, we will design an exercise program tailored to your needs and guide you every step of the way. Browse our site to learn more about the FitCoreRx experience.